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· 05-22 PT Test
God yes you can get amazing results by yourself. Go to body building . Com and there is plenty of people who don’t have a trainer. Just takes dedication. You can get all your knowledge from books and readings just like they did. Only difference is, they are paid for it. You are selling yourself short here. There is lots of free programs online trainers have MADE for you. He just won’t be there to push you. That you gotta do yourself.