Only the fit survive

I understand. Thanks for the advice and I'll keep that in mind. Best of luck with your work outs and new trainer!

Sun, 19 May 2013 11:41:57 -0400

You got it. Remember. You got a second chance. Fucking beast it.

Boom

Sun, 19 May 2013 11:39:34 -0400

Bam, baby.

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Sun, 19 May 2013 11:38:30 -0400

I am fit, and I've been that way for a while. The question wasn't whether or not I should join, it was more so how to stay motivated while I'm waiting. I was simply asking if you had any advice on how to deal with a setback like that? I know this is what I'm going to do, there's no problem working out. I just got a little down about how long I would be waiting.

Sun, 19 May 2013 11:33:40 -0400

If you can’t stay motivated to continue training for another year to join, how will you stay motivated to stay in and workout for 20 more years? Find your motivation. If you really want to join, you’ll keep up with the hard work. I’m not going to baby you here. I’m sick of working with people who continue to fail their pt test and get to stay in. So I’m not going to baby you, find the motivation because if you really wanted it, you would say, “SWEET, ANOTHER YEAR TO TRAIN TO GET THE HIGHEST PT TEST!” There are people that can’t join because of surgeries and medical issues and you were given a SECOND chance to get in WITH A WAIVER! And you need motivation?! Uncle Sam smiled down on your ass, isn’t that enough. I get so many messages about people who want to join and can’t because of illness and issues who I think are perfectly capable and you got a second chance. You should run with the wind with it. Not look for fucking motivation from me.

Hi, so I need a little help. I was given a date to ship out for basic, and then meps caught something in my paperwork, and I had to get a waiver and my recruiter is saying it could take a year to go through. So I've gone from constantly pushing myself and working out nearly every day, sometimes a few times a day, to not working out at all. My body is in already in shape, and without something to work towards (like a pt test), I feel like I have nothing to work towards. How can I stay motivated?

Sun, 19 May 2013 11:22:00 -0400

Obviously you don’t want to join then. That sounds like a personal problem. If you can’t stay fit and workout to join the armed forces, why would you in between pt tests when you’re in? Then you’ll just be another pt failure. You have to be physically fit to be in the military, you have to be deployment ready, and if you can’t even do that maybe you shouldn’t join.

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Sun, 19 May 2013 11:14:23 -0400

It's so refreshing to see you so excited about all your intense workouts

Sun, 19 May 2013 10:49:05 -0400

It’s so refreshing to actually be pushed, taught little techniques and better form. And actually have vagina sweat, not have your trainer walk away to make goo goo with her boyfriend. I need a wheelchair for the carnival again today. Thank you for the positivity. You rock. You keep me going.

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Sun, 19 May 2013 10:38:32 -0400

That workout was mad brutal. Did ten minute bike warm up. Air squats and stretches to warm up thy...

Sun, 19 May 2013 10:23:59 -0400

That workout was mad brutal. Did ten minute bike warm up. Air squats and stretches to warm up thy hips. Squats.
Lots of those.
Then we did sumo kettle bell squats on top of plyo boxes. That hurt like a dick. I was getting light headed. Then one of those bands around my thighs, squat down and crab walk/shuffle whatever back and forth. I was like. In tears.
Then LDR’s. Then… Leg curls. Then. Single leg leg extensions. Then calf raises.
Then standing cable crunches.
Then more bike.
And I want to swim later. But now I probably won’t.

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Sun, 19 May 2013 09:55:59 -0400

Just witnessed a 405lb bench press fail. Ouch.

Sun, 19 May 2013 09:30:27 -0400

Just witnessed a 405lb bench press fail. Ouch.

How long have you and Frank been engaged? When's the wedding? :)

Sun, 19 May 2013 09:12:47 -0400

Too long and never. Lol.

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Sun, 19 May 2013 08:37:20 -0400

You know how the carnival people try to get you to play games talking smack? They kept commenting on...

Sun, 19 May 2013 07:43:11 -0400

You know how the carnival people try to get you to play games talking smack? They kept commenting on mine and Frank’s tattoos. Like win the tattoo girl an animal. And show your a man and win your tatted lady something. I know you got money, look at all those tattoos.
And my favorite

LET ME GUESS HOW MANY TATTOOS YOU GUYS HAVE TOTAL.

K. I’m on the way to the gym now. And it’s only open for meeeee!

Is it ok to use my horrible period 4days as my cheat days? I eat clean the rest of the month but when I'm flying the red flag I feel bloated and gross and all I want is junk food?

Sun, 19 May 2013 07:36:48 -0400

It’s your life.

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Sun, 19 May 2013 07:18:54 -0400

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Sun, 19 May 2013 05:50:41 -0400

"Realize that anyone who tries to put you down about your appearance is assuming that it is your job..."

Sun, 19 May 2013 04:46:54 -0400

“Realize that anyone who tries to put you down about your appearance is assuming that it is your job to please them visually. Once you realize that it isn’t your job to be visually pleasing to anyone, ever, it becomes very hard for anyone to make you feel bad about yourself.”

- Skeptifem (via ckgarden)

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Sun, 19 May 2013 04:37:58 -0400

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Sun, 19 May 2013 04:36:03 -0400