I DID NOT MAKE THIS, JUST THOUGHT OTHER SEXY PEOPLE WOULD REALLY LIKE TO DO THIS FOR THE SUMMER!!!!!

https://thesandycoconut.sqsp.com/beauty/2013/3/13/say-goodbye-to-diaper-bikini-bottoms

Super Silky Summer Legs

Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon.

Ingredients

• 1 1/4 C Sugar (Yup, plain, good-ol’ white sugar)
• 1/2 C Oil (I used olive oil, but you can use any oil, coconut oil, baby oil, canola oil)
• 3 tablespoons Citrus (Lime or lemon)
• 1-2 Razors

1. Mix everything together in a bowl.
2. Soak your legs in the tub for 5 minutes.
3. Shave your legs.
4. Rub some of this mixture all over your legs. The sugar will help rub off all dirt and dead skin. Rub, rub. Feels like a mini massage.
5. Rinse it all off, shave again. I would use one razor per leg if you have two. You will be rinsing this razor a lot. I was GROSSED out by the amount of dead skin I was “shaving” off. It was insane! Trust me, you’ll see.
6. Rub your legs again! Second coat of wax, oh yeah.
7. Rinse off! You can use a mild soap to help get some of the oil off.
8. Lotion your legs up, and feel the silkiness!

Now this isn’t just geared to ladies…. guys, if you want to get lucky, I suggest you offer to rub your ladies’ feet with this mix too. It feels awesome, and when you get lucky, you will be thanking me that her rough grandma feet aren’t cutting your legs, if ya know what I’m saying… hahaha.

I have silky arm pits too!!

Try it, I swear, You will want everyone to touch your legs.

You guys are going to love me for this.

Protein Powder Zucchini Bread

Ingredients

• 3 egg whites or 6 tablespoons of egg beaters
• 1/2 cup oatmeal
• 1/2 cup zucchini, shredded
• 1 scoop vanilla protein powder
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• Sprinkle of cinnamon
• Optional - 2 packets of truvia sweetener or stevia
• Optional - 1/2 banana, mashed

1. Preheat your oven to 350 degrees. Spray a single serving mini loaf pan with non stick cooking spray.
2. Mix all your ingredients in a bowl and pour into your individual pan.
3. Bake for 35-45 minutes, depending on your oven or until a toothpick is inserted and comes out clean.

One loaf is a single serving. Awesome breakfast and since it has all that fiber, it will keep you filled longer! I hope you enjoy, I am crushing this thing. Tomorrow, I will try with banana! :)

thistimeilltakeitseriously:

Yea, I am awesome. :D

If you are having trouble keeping on track of working out daily, you should totally use this idea. & set a goal, like workout 5 days a week and get a new nail polish or something!

Homemade Medicine Ball

I found this while searching the web. I hope you guys enjoy!

Choose your ball. Selecting a ball that is the right size for you is most important. While medicine balls are usually 14 inches in diameter, the important factor is that the ball’s diameter fits comfortably between your shoulders. For instance, a person with a small frame may prefer a ball that is only 12 inches in diameter.

Basketballs and soccer balls are commonly used for do-it-yourself medicine balls and can be obtained cheaply in varying sizes. You could also use rubber four-square balls, but these tend to be less durable and slippery, and are not recommended for slamming or high-impact exercises.

Select your filling! The filling for the ball will determine the weight, consistency, and “give.” Common fillings include rice, birdseed, dirt or sand, and gravel. Rice and birdseed are the lightest options and birdseed may prove more resistant to clumping if you live in a humid area, but it can be expensive. Dirt and sand are the cheapest approaches. A full-size basketball (15-inch diameter) filled with sand will weigh about 25 pounds. You can use this as a guideline when choosing your filling.

Once you have selected your filling, you will need to cut a hole in your ball with a box-cutter or sharp knife and carefully fill it using a funnel. Be sure to cut the hole just large enough for the narrow end of the funnel and be careful not to rip the hole larger while filling.

Sealing It Up. 

Seal the ball using a combination of glue and tape. First, seal the hole with glue. This requires a very strong adhesive, such as Gorilla Glue, Shoe Goo, or something of equal or higher quality. Let the glue set completely.

Once the glue is dry, wrap your ball in several layers of industrial-strength tape to reinforce it and keep the hole from tearing open. Duct tape is a good option for this. You may also choose to add a second layer of a textured grip tape to keep the ball from becoming slick while in use.

FROM E-HOW

REMIX 42 ♪'s

Does anyone have a little sister?

I just saw this and thought they were adorable for Easter!

If you have little relatives or want to make these on your own, they look adorable. 

Go here for directions. :)

Glamour Peeps

The healthy community should probably stay away from these sugar loaded candies but would make good quality time for family.

REMIX 1 ♪'s

I am always asking my mom how to cut a pineapple. So, I made step by step instructions for you guys so you are no longer afraid to purchase them from the grocery store! They are only like $1.69 here!